What would be one week's menu for a diabetic man? - diabetic menu for truckers
I really need the menu of the week this one for my kind of food that any help would be very grateful
Diabetic Menu For Truckers What Would Be One Week's Menu For A Diabetic Man?
1 comments:
I think it depends on diabetes and type of food. I emphasize, not much, because it will take some detailed food diaries claim, and many many many blood tests. eventually find what works best for you, each has its own blood chemistry.
My blood sugar levels were within the normal range for the last 2 years without drugs. I eat almost everything, except: pasta, ice cream ... which in turn an increase in my blood sugar levels ~ 2 days. For most everything in moderation works for me but for some reason, whatever your level of consumption of these foods that have the effect of sugar in my refusal. (It sucked, because I like the whole time ... 1 liter of ice cream 2-3/week weeks and noodles)
Allow me to be normal:
He lost 35 pounds and now I work 90 minutes per day 5 times per week, and I'm in good shape.
Exercise and weight loss be true healing. The diet is also important, but one aspect.
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